Sunday, January 4, 2015

Food for thought.




I.NEED.FOOD.

Does a low-protein, low-tyrosine diet mean that you're forced to eat bland foods all your life? No! There are ways in which even by following guidelines on low-protein food, your child still can eat tasty food. Here is a recipe:

Rice Chex Peach Crisp (gluten free)

Rice Chex Peach Crisp
Ingredients
  • 2-3 cups ripe peaches (or pears, plums, berries, etc)
  • 1 Tbsp cornstarch
  • ⅓ cup sugar (or honey, maple syrup or sugar substitute)
  • 1½ cups roughly crushed Rice Chex cereal
  • ½ cup brown sugar (or coconut palm sugar or sugar substitute)
  • 1 tsp cinnamon
  • ⅛ tsp salt
  • ¼ cup melted butter
Instructions
  1. In a bowl, toss the fruit, cornstarch and ⅓ cup sugar.
  2. Place fruit in a greased 9X9 pan.
  3. Combine the remaining ingredients, and sprinkle over the fruit.
  4. Bake at 350 degrees until the fruit filling is bubbly (about 45 minutes)

Rice Chex Peach Crisp (gluten free)
Enjoy!

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